To energize our community through health and fitness leadership in a fun, comfortable and professional environment.

	Friendly		Superior fitness equipment
	Non-intimidating		Clean and comfortable environment
	Personalised exercise programs		We will energize your life!

	Increase your energy		Increase your bone density
	Lose weight		Reduce your risk of heart disease
	Increase your fitness		Increase your efficiency at work
	Reduce your blood pressure		Improve your psychological well-being
	Become stronger		Increase your time efficiency
	Rehabilitate from injury		Sports specific conditioning
	Recover from illness		Have fun and meet friends!
	Reduce stress

Monday to Wednesday 5:30am -10pm
Thursday & Friday 5:30am - 9pm
Saturday & Sunday 8am - 6pm
Public holidays 9am - 6pm

Call us to arrange a time to visit our club and find out how we can help you achieve your health and fitness goals.