January – Malcolm Stewart
“I agree strongly with the view that physical exercise is just as important for mental well-being”
February – Annette Paine
Annette has lost 8.7cm around the waist and lost 12.2cm around the hips!
March – Safak Goktogan
Safak has lost an amazing 18kgs! She is now fitter, has more energy and now feels great about herself.
April – Dave Wiggin
Dave has lost 3.2kg, no longer has back pain and has renewed energy which has dramatically increased his fitness.
May – Ian Weeks
Ian has increased fitness and strength and is better focused on reducing calorie intake by eating smaller proportions.
June – Amy Currie
Amy lost over 35kg in 10 months!
July – Galit Millington
Galit enjoyed attending Zumba classes so much she has now completed her instructor course!
August – Malcolm Bickley
Malcolm lost 17kg!
September – Scott Brezny
“Training with a mate is one of the best motivating things you can do. Find a friend, work out together, push each other past your limits.”
October – Carly Daly
“I always find everyone at Energize so warm and friendly and it was so important for me, especially when I first started, to feel comfortable and welcome!” Carly has lost 32.9kg.
November – Mimi
Mimi enjoys coming to the gym as it makes her feel young!
December – Vaughan Clarke
Vaughan has lost an impressive 14kgs, is lifting heavier weights and has loads of energy! His favourite thing about Energize Health Club is the people!