Energize is a family owned Health Club that opened in Belrose in 1997. In 2007 Energize expanded to a second location with its Express Studio in Forestville.
The clubs’ most unique aspects are their warm, comfortable atmosphere (something not often associated with gyms). This is due to the friendly culture of Energize that encourages interaction between members and the friendly team. Energize employs, trains and develops its Personal Training Team and Community Health Consultants with an emphasis on communication and support.
Energize is best suited to those who don’t like the stereotypical big gym and are looking for a bit of extra support and guidance.
What makes Energize different?
- Ongoing motivation is FREE…..every member is entitled to a Program Review with a trainer every 6 weeks. These reviews help keep your workouts fun and effective.
- Shorter Workouts – we realize that many people are time poor and as such our trainers are experts in shorter, more effective workouts. You may only need 30 mins twice a week to achieve great results.
- More Options – you can come and use the fitness equipment, play a game of Squash, attend a Group Exercise Class, drop your kids off at Kids Club, pop in for a coffee at our Full of Beans Coffee & Energy Bar or surf on the Internet for free.
- Nutritional Support – we run Food of the Month free recipe downloads as well as free Shopping Tours and ApplePack (our intensive weightloss program).