Group Ex Classes: Body Combat, HIIT Cardio Boxing
Body Combat Monday 9:30am, Monday 6:30pm, Wednesday 5:30pm, Saturday 9:30am
HIIT Monday 6pm, Cardio Boxing Tuesday 6:30pm
- Group Exercise Leader
- Certified Bodypump Instructor
- AIM 1 Certified Bodycombat Instructor
- Certified MMA for Fitness Instructor
- Certified Boxing for Fitness Instructor
- Certificate III Fitness (Freestyle Group Trainer)
- Certificate IV Fitness (Personal Trainer, Children Trainer + Older Adults Trainer)
- Currently half way through my Diploma of Fitness
- Diploma of Remedial Therapies (Massage Therapist)
- Diploma of Sports Therapies
- BSC International Hospitality & Tourism Management
What’s a tip you can give to get the most out of a Combat class?
Have fun, stay safe & work hard! It’s a class where we fight our demons in a safe environment and hey we always win, sweat, get fitter, feel healthier and mentally empowered.
Why should Energize members get themselves to one of your classes?
Come in, let your brain make connections to different muscles, practise and empower your fitness goals with something outside your comfort zone. Real fighters shadow box, nothing is stopping you too.