Health Consultant“Its never too late to start. Never give up!”
Fitness Certificate III
Fitness Certificate IV (Master Trainer)
LMS Lifestyle and Weight Loss Coach
Senior First Aid
Body Pump Training
Fitbox Level I & II
Swiss Ball Certificate
Active over 50’s trained
Hot Cycle Certificate
Outdoor Fitness trainer
Precision Nutrition Certificate
I grew up in a family of non exercisers. In my 20’s I joined my first gym, concentrating on cardio only. I realised cardio didn’t change my body shape the way I wished to, so in my early 30’s I started weight training. I competed in body sculpting competitions in my mid 30’s, and at the age of 37, I won my first trophy in any sport.
These experiences and achievements have led me to becoming a Guaranteed Results Trainer. After more than 20 years of continuing with my own weight training, and over 10 years working as a trainer, I’m still passionate about encouraging others to achieve their own personal health and fitness goals.
Having now completed my training to become a Lifestyle and Weight Loss Coach, I’m excited about educating and supporting clients to improve their health and quality of life.