Sarah

Health Consultant

“Life is what you make of it, so make the most of it!”


Qualifications:

Fitness Certificate III
Fitness Certificate IV (Master Trainer)
LMS Lifestyle and Weight Loss Coach
goXpro Practitioner
Advanced Senior First Aid
Punch Fit Trainer Qualified
Core & Pelvic Stability Workshop
Applying Positive Psychology
Shoulder Girdle Movement workshop
BFI Level 1 Certification for Personal Trainers
Elite Strength & Conditioning
Successful Rehabilitative Techniques

Background:
From the moment I could move, I have had a passion for exercise. I have competed in athletics at various levels and a range of team sports. As a Personal Trainer, I have the exciting opportunity to not only guide and motivate people to achieve their own health and fitness goals but also show them this experience can be enjoyable!

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