“I joined Energize gym on Sydney’s Northern Beaches.  It was a scary step because I always assumed you had to be young and fit to work-out, but I soon discovered it was a really supportive environment.  I started doing two personal training sessions a week, plus going a third with my daughter.  Knowing I have people to meet there keeps me motivated.”
Helen, Energize Member since 2009.

“I expected to be looked down on because I was over forty, unfit and fat… but nothing could be further from the truth. From the moment I entered Energize I was made to feel welcome. Receptionists were always friendly and helpful. Creche  staff  were lovely  to my kids. Andrew, the Exercise Physiologist I saw, was amazing. While I had lost faith in my ability to heal and get fit, he had not. He was so encouraging and never critical. No matter what I did, as long as I tried my best, he made me feel that it was great. He always explained why he wanted to do a certain program and engaged me in the decisions.”

“Encouragement from others is very motivating (from staff and members).”
Annette, Energize Member since 2012

“ I really enjoy Yoga on a Monday!  It is a great start to my week, thank you.”

 “ Jeni’s classes are fantastic.  She gives great instruction and encouragement and always gets me motivated.”

 “Michelle’s class on Wednesday afternoon was fantastic.  The variety and motivation was great.”

 “I am so glad that I got started at Energize.  The staff are so friendly and supportive.  Much better than any gym I have previously tried and failed at.  Thank You!”

“Love Kristy Tues 10:30 Tabata class.  Love, love, love it.  It is my make or break weekly session xxx”

“This is to appreciate the thought and effort James provides for program review of the gym floor. Exercises are appropriate for level of my recovery. Thanks.”