Why join us?
Membership options
Choose a membership package and price that suits you!
Join our community
Energize is more than just a club – it’s a community of fun, friendly people, just like you. Join the conversation to find heaps of good stuff like healthy recipes, exercise tips and upcoming local events. Follow us on Facebook now.
Our location
Come by and say hello sometime…
Cnr Glen St and Blackbutts Rd, French Forest
02 9452 2288
Email us reception@energizehealthclub.com.au if you wish to organise this for your membership.
CLUB OPEN EVERY DAY
24/7 ACCESS AVAILABLE
Other services
On the road to rehab?
With over 20 years of experience, Physiotherapist Craig Bowra will help to get you fighting fit again.


GOOD LUCK!! You've got this! 🙌 ...
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FROM FRENCHS FOREST TO FRANCE FOR THE WORLD CHAMPIONSHIPS. 🌍🇫🇷
One massive goal. One unforgettable day.
Our member Sonja Schulz took on the Ironman 70.3 World Championship in Nice, France — a 1.9km Côte d'Azur Mediterranean swim, a breathtaking 90km cycle through the Alpes, and a 21.1km run along the Promenade des Anglais! 🏊♀️🚴♀️🏃♀️
And her words say it all:
"My World Champs experience in Nice, France is the highlight of my triathlon life. The Stars aligned for me on the day; forever grateful.
The Alps bike course beyond beautiful with spectacular views from the mountains… and the run flat (love flat!) along the sparkling Côte d'Azur.
The encouragement, love and support I received from all corners of the universe carried me on this journey.
Thank you to Energize for the extra push up those mountains. Every ounce of training came good on the day. Forever grateful!"
Sonja, we are SO proud of you. 💙💛
This is what happens when hard work, resilience and a whole lot of determination come together.
World Champs. Nice. Done. 🌍🏆
#TeamEnergize #EnergizeHealthClub #Ironman703 #WorldChampionship #NiceFrance #Triathlon #Energizers #ProudMoment #Resilience #NeverStop ...
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🚨 144KM/H…ON WATER! 🌊💨
And this was Koby’s FIRST EVER COMPETITION! 😳🔥
Our member Koby McEnnally took on the Coolmunda Ski Fest in Queensland — racing alongside competitors from across Australia at seriously wild speeds.
🏁 Up to 144km/h
💪 High-intensity training + cardio here
🌊 1–2 hours on the water every week
🏆 A few wins!
But Koby’s attitude says it all:
“Just have a crack — there’s no harm in having a go.” 👊
We LOVE this mindset. ❤️
Whatever your challenge, whatever your goal…
Have a crack. You never know where it might take you.
👏 Well done Koby! What an achievement!
#TeamEnergize #EnergizeHealthClub #MemberSpotlight #CoolmundaSkiFest #WaterSkiRacing #HaveACrack #FitnessForLife ...
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This is what you have been waiting for ☺️ Just book and bring:
❤️ Warm clothes, a blanket &/or pillow
❤️ Your own mat (mats will also be available in studio)
❤️ Yourself ☺️
Light refreshments & water will be available ☺️ ...
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