Batman
To leap over building in a single bound, Batman knows Functional Strength and Resistance training is a great full body burn. Activate muscle mass and high calorie burn, leaving you ripped to tackle the baddies!
Wolverine
Dare to do something different! Mixing Body Weight and TRX based exercises, don't think for a second this session is going to be a walk in the park. Get ready to sweat it up and challenge yourself with functional movement exercises for greater mobility and strength.
Total Body
Power up to use some energy! A fun and very effective way to burn unwanted calories. High Intensity Interval Training with 20 seconds of work to 10 seconds of rest ratio using bodyweight, resistance and steps!
S.A.S (Sun Air Sweat)
An awesome all round training class conducted outdoors in the fresh air! See your body change shape as you enjoy both fitness and resistance training. In the case of bad weather, the session will go ahead indoors!
Body Pump
BODYPUMP® is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Get the results you came for – and fast!