Working on correcting body alignment, Pilates will assist in strengthening your core, improving your flexibility and lengthening through your spine. Great for those with ‘dodgy’ backs, Pilates helps strengthen your core in a low risk environment.
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Class Timetable
Open Time | Close Time | Trainer | Address | |
---|---|---|---|---|
Thursday | 7:30 pm | 8:00 pm | Claudine | |
Friday | 7:30 am | 8:00 am | Louise |
Thursday
7:30 pm -
8:00 pm
- with Claudine
- at
Friday
7:30 am -
8:00 am
- with Louise
- at
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