Express Pilates

Working on correcting body alignment, Pilates will assist in strengthening your core, improving your flexibility and lengthening through your spine. Great for those with ‘dodgy’ backs, Pilates helps strengthen your core in a low risk environment.

Class Timetable

  Open Time Close Time Trainer Address
Friday 7:30 am 8:00 am Louise
7:30 am - 8:00 am - with Louise - at

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Class Information

 Number of Week10
 Open: July 7, 2018

Class Trainer

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