Live Longer Be Stronger

A great class for people just starting exercise, recovering from an injury, back after pregnancy and for our senior members. A mix of simple fitness, strength and stretching exercises to leave you feeling energized!

Class Timetable

  Open Time Close Time Trainer Address
Monday 11:30 am 12:30 pm Louise
Wednesday 11:30 am 12:30 pm Liz
Friday 11:30 am 12:30 pm Louise
Monday
11:30 am - 12:30 pm - with Louise - at
Wednesday
11:30 am - 12:30 pm - with Liz - at
Friday
11:30 am - 12:30 pm - with Louise - at

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Class Information

 Number of Week10
 Open: July 7, 2018
 Days
Mon Wed Fri

Class Trainer