Spin (55 Min)

Not for the feint of heart, this 55 min Spin-athon is one of the highest calories burners. Set to high energy music, time will fly - as you climb the mountains, sprint the flats and feel the burn.

Spin (30 Min)

This quickie is one of the best ways to burn calories in a short time. Set to high energy music, you'll be climbing mountains, sprinting flats and feeling the burn.

Slow Yoga

Slow Yoga is all about finding balance, and building the foundations of your Yoga practice. If you're new to Yoga, this is a great place to start. Just let the instructor know you're new and they'll show you where to stand and what to do.

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