Spin (55 Min)

Not for the feint of heart, this 55 min Spin-athon is one of the highest calories burners. Set to high energy music, time will fly - as you climb the mountains, sprint the flats and feel the burn.

Live Longer Be Stronger

A great class for people just starting exercise, recovering from an injury, back after pregnancy and for our senior members. A mix of simple fitness, strength and stretching exercises to leave you feeling energized!

Lengthen & Stretch

Lengthen and stretch your tired, stiff and sore muscles. Using breathing and relaxing movements, this class is for everyone. Suitable for beginners, this class is a great way to ease yourself into group exercise.

Swiss Ball

Improve your balance, strengthen your core and firm your muscles with this quick, dynamic Swiss Ball workout. Suitable for all fitness levels, this class is a great way to get an all-round workout

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