Tabata

Power up to use some energy! A fun and very effective way to burn unwanted calories. High Intensity Interval Training with 20 seconds of work to 10 seconds of rest ratio using bodyweight, resistance and steps!

Class Timetable

  Open Time Close Time Trainer Address
Tuesday 8:30 am 9:00 am Therese
Tuesday 10:30 am 11:30 am Lauren
Wednesday 7:00 am 8:00 am Claire
Tuesday
8:30 am - 9:00 am - with Therese - at
10:30 am - 11:30 am - with Lauren - at
Wednesday
7:00 am - 8:00 am - with Claire - at

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Class Information

 Number of Week10
 Open: July 7, 2018
 Days
Tue Wed

Class Trainer