When I finished working in the city, I was looking for a health club close to home, with a community vibe, and enough options to keep me interested. I already knew a few people at Energize, so I decided to give it a go.
At first, my workouts looked a bit random. I was only doing 20 minutes at a time – mostly weights, and sometimes spin. Once I built some momentum, I decided to get a personal trainer, and I’m glad I did.
Now I go most days, alternating between the group classes and the program my trainer wrote for me.