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Timetable2020-03-22T01:07:51+00:00

Group Exercise Timetable

Spin Class Timetable

July 23, 2018 - July 29, 2018

Monday
6:00 am - 6:30 am Wolverine - with Lexi
8:30 am - 9:30 am Body Pump - with Louise
9:30 am - 10:30 am Body Combat - with Robynne
10:30 am - 11:30 am Zumba - with Mami
11:30 am - 12:30 pm Live Longer Be Stronger - with Louise
4:00 pm - 5:00 pm Gentle Yoga - with Natalie
6:00 pm - 6:30 pm Flash - with Robynne
6:30 pm - 7:30 pm Body Combat - with Robynne
7:30 pm - 8:30 pm Pilates - with Claudine
Tuesday
8:30 am - 9:00 am Tabata - with Lauren
9:00 am - 9:30 am Batman - with Lauren
9:30 am - 10:30 am Body Pump - with Jeni
10:30 am - 11:30 am Tabata - with Lexi
11:30 am - 12:30 pm Pilates - with Natalie
12:30 pm - 1:15 pm Zumba Gold - with Kirsty
5:00 pm - 6:00 pm Zumba - with Tali
6:00 pm - 6:30 pm Rogue - with Dave
7:30 pm - 8:30 pm Flow Yoga - with Dom
Wednesday
5:30 am - 6:00 am Batman - with Lauren
9:30 am - 10:30 am Body Step - with Lisa
10:30 am - 11:30 am Pilates - with Louise
11:30 am - 12:30 pm Live Longer Be Stronger - with Liz
4:00 pm - 5:00 pm Tai Chi / Qigong - with Kang Ja
5:30 pm - 6:30 pm Body Pump - with Louise
6:30 pm - 7:30 pm Zumba - with Tali
7:30 pm - 8:30 pm Yin Yoga - with Liz
Thursday
6:00 am - 6:30 am Flash - with Lauren
7:00 am - 7:30 am Total Body - with Dave
8:00 am - 8:45 am Zumba - with Vanessa
8:45 am - 9:30 am Barre - with Louise
9:30 am - 10:30 am Fat Burner - with Dave
10:30 am - 11:30 am Body Pump - with Louise
11:30 am - 12:30 pm Pilates - with Louise
6:00 pm - 6:30 pm Flash - with Lexi
6:30 pm - 7:00 pm Rogue - with Lexi
Friday
7:30 am - 8:00 am Express Pilates - with Louise
8:30 am - 9:00 am Wolverine - with Lauren
9:00 am - 9:30 am S.A.S (Sun Air Sweat) - with Lauren
10:30 am - 11:30 am Gentle Yoga - with Vincci
11:30 am - 12:30 pm Live Longer Be Stronger - with Louise
4:00 pm - 5:00 pm Yin Yang Yoga - with Liz
Saturday
8:00 am - 9:00 am Body Step - with Liz
9:00 am - 9:30 am Barre - with Robynne
9:30 am - 10:30 am Body Combat - with Robynne
10:30 am - 11:30 am Body Pump - with Louise
11:30 am - 12:30 pm Zumba - with Tali
4:00 pm - 5:00 pm Slow Yoga - with Liz
Sunday
7:00 am - 8:00 am Cardio Boxing - with Jeni
8:00 am - 8:30 am S.A.S (Sun Air Sweat) - with Dave
8:30 am - 9:30 am Swiss Ball - with Louise
8:30 am - 9:30 am Flow Yoga - with Dom
9:45 am - 10:45 am Body Step - with Lisa
10:15 am - 3:20 pm Hatha Yoga - with Jan
4:30 pm - 5:15 pm Special Needs ($10) - with Therese
Monday
6:00 am - 6:30 am Wolverine - with Lexi
8:30 am - 9:30 am Body Pump - with Louise
9:30 am - 10:30 am Body Combat - with Robynne
10:30 am - 11:30 am Zumba - with Mami
11:30 am - 12:30 pm Live Longer Be Stronger - with Louise
4:00 pm - 5:00 pm Gentle Yoga - with Natalie
6:00 pm - 6:30 pm Flash - with Robynne
6:30 pm - 7:30 pm Body Combat - with Robynne
7:30 pm - 8:30 pm Pilates - with Claudine

July 23, 2018 - July 29, 2018

Leave the kids with us

Members of Energize can enjoy the benefits of exercise while their little ones are having fun in our Mini Muscles Kids Club.

We cater for children up to the age of 12 years old. Mini Muscles Kids Club offers outstanding value for only $5 a visit per child with no bookings required!

Fancy having a look around?

Get a guided tour

Kids Club Opening Hours

Monday Tuesday Wednesday Thursday Friday Saturday
8:30am – 12:30pm 8:30am – 12:30pm 8:30am – 12:30pm 8:30am – 12:30pm 8:30am – 12:30pm 8:30am – 12:30pm
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